How should women clean their private parts?

The vagina is the most mysterious place for women, and it is also the triangle area where dirt is most likely to be hidden.If daily care is not good, it is easy to cause bacterial infections and diseases. Therefore, special cleaning is needed to ensure the cleanliness and health of private parts. So how should a woman's private parts be cleaned?

How do I care for my private parts on a daily basis?

⒈ Hands are one of the main media for the transmission of germs.

Before washing the genitals, you should first wash your hands, then wash the vulva with your hands from front to back, then wash the labia minora and labia, and finally wash the anus and the surrounding area.

⒉ Under normal circumstances, women should try to wash the vulva only with clean water, but avoid allowing clean water to enter the vagina.

The cleaning frequency should be 1 time per day. When cleaning, it is best to take a shower with warm water. If there is no shower condition, you can wash it in a basin, but it must be a special basin.

⒊ While showering, rinse the groin with warm water and rub the groin from top to bottom with two fingers.

Obese people should remove the folds and scrub gently. When washing, women can gently rub from bottom to top from left to right, and then rinse with warm water.

⒋ Do not use acidic or alkaline lotions and care solutions with strong bactericidal effects.
Such products kill harmful bacteria, but also kill beneficial bacteria, such as Lactobacillus, change the acid-base balance of the internal environment, destroy the self-cleaning system of the internal vulva and cervix, reduce the body's immunity, but are more likely to cause gynecological inflammation.

⒌ Cleaning the perineum is very important. It should be rinsed with clean water every day to remove excrement and secretions in a timely manner.

It can also be cleaned with soft toiletries. When women take a bath, they should separate the labia and the labia and wash the secretions from front to back. It is best to clean the anus after defecation to wash away the dirt in the anal folds, which can also effectively prevent hemorrhoids.

⒍ Use professional detoxification products to clean the inner vulva.

This is very common in the gynecological market abroad, and many people in China are now using it. It is medically proven to eliminate the stigma accumulated in the internal yin, which is a very effective maintenance method for the internal yin. It can not only remove bacteria attached to the surface of the internal yin, but also toxins accumulated in the cells of the internal yin. After the toxins are excreted, the metabolic rate in the cells will be significantly increased, the aging cells can be activated, and the speed of cell division, repair and regeneration will increase rapidly. When the cells are healthy, the reproductive system will naturally be healthy.

⒎ The correct method should be used to clean the private parts, namely:

(1) Number of cleanses: If you sweat a lot or have a period, you can usually increase the number of cleanses to once a day.

(2) Cleaning method: It is best to take a shower and rinse with warm water. If there is no shower condition, you can use a basin instead, but a special basin should be used.

(3) Washing sequence: Wash your hands first, then the vulva from front to back , then the labia minora and Labia and finally the anus and the anus.

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