Foreplay (the man and the woman should arouse mutual interest before sex)

Emotional foreplay

Before sex, each party needs to be emotionally prepared. But for some people, after a hard day at work, they no longer have the energy to think about sex. This is because they cannot separate themselves from what happened during the day, let alone focus on making love with a lover.

You can help your loved one to take a break from the stress of the day, talk to them about their day, wipe their back, give them a massage, or sit together to read, listen to music, or watch TV.

It's actually about spending time with your lover to build mutual trust and intimacy. This should allow you to relax and create the elements needed for good sex.

Physiological foreplay

This includes kissing, hugging, caressing and massaging. Caressing the erogenous zone can increase a person's arousal, which is very important for women because it gives the vaginal wall enough time to secrete lubricating fluid and allow the penis to enter easily.

Clock: 5 points for men and 15 points for women

Men can reach orgasm in no more than five minutes, and sometimes even faster. In this regard, maintaining an erection and delaying orgasm requires attention and skill. For women, it takes about fifteen minutes to reach orgasm. As a result, men leave satisfied (or fall asleep) every time after orgasm, and women feel very disappointed and even lose interest in sex.

To ensure that women's needs can be met in a healthy relationship, men must remember to give their partners enough attention and time so that both parties can enjoy sex.

Foreplay and premature ejaculation

For men with premature ejaculation, foreplay becomes more important. If women's sexual arousal can be aroused in foreplay, women are more likely to have sex. But when men suffer from premature ejaculation, women can rarely get real satisfaction. When men's premature ejaculation improves and you know the skills of foreplay, it is easier for a couple to achieve a harmonious sex life.

method

First, men should start with women’s hands

Gently hold her hand and kiss the back of her fingers. In fact, fingers are also erogenous zones that are often ignored by women.

Turn her hand palm up. Close your mouth tightly. Gently press your lips to the softest part of her palm and slowly press down on her wrist until your lips feel the pulse on her wrist.

Kiss her lips again

Start from her lower lip. In the same way, gently close your lips and gently hold her lower lip between your lips. Be gentle enough that she barely feels your presence.

In the same way, lightly touch her upper lip, neck, earlobe and eyelids with your lips. Remember, your eyes should be open and your lips closed.

At the same time, you should not leave your hands idle, but gently touch your hands and shoulders with your fingertips.

Then kiss the whole body

Focus the fire on the hidden areas: inner thighs, knee fossa, behind earlobes, upper chest (not nipples). Remember not to kiss all the way, but jump from one part to another. Be gentle, suck and kiss, occasionally pressing with your tongue.

Massage method

Sexual psychologists pointed out: foreplay massages before sex can improve men's sexual abilities and sexual desire. They are also effective for women, helping them to let go of female restraint and fully enjoy the pleasure of sex.

Couples need enough energy to prepare the body before sex. They should not be violent. By touching, holding, comforting, kissing, hugging, etc., they can move the two sides and make sex harmonious.

A well-known sex expert in the United States recommends that couples massage each other with erotic massage oil. He believes that couples can take a long hot bath to relax the body and mind, and then spend a certain amount of time before sex. Use sesame oil to massage each other. The parts massaged with massage oil include the abdomen, back, buttocks, thighs, face and ears. Repeat this many times.

Water soluble adds some medicinal formulas that can effectively improve body functions, eliminate fatigue and make you energetic. Some are made according to ancient formulas and special oils that can increase libido. General massage oils are added with spices to enhance the pleasure of oral sex.

Heat massage oil is best suited for sensitive areas. Its special feature is that it can produce a slightly hot feeling. Through the gentle massage of the fingers, it has a significant therapeutic effect on the female libido.

Aromatherapy massage oil is suitable for stress-filled city lovers. The ancient aromatherapy effect will release libido energy. The natural massage oil with vitamins can easily penetrate the skin for several hours. At the same time, it can be added to the water for bathing, so that every body Every inch of skin feels different, relieves stress and stimulates fun.

Effect observation

Look straight ahead

The eye can provide a clear signal of sexual attraction. Research shows that when couples see their favorite objects, pupils dilate unconsciously. When a woman suddenly opens her eyes and stares at the person she has loved for a long time, the other party can sensitively perceive her desire for sex in this language.

Vaginal wetness

In a normal woman, vaginal wetness occurs within 10 to 30 seconds after sexual stimulation. However, this can only be said to arouse women's early sexual desire. It would be too arbitrary to believe that the woman is ready for sexual intercourse based on vaginal wetness alone.